Light can make you happier. Yes! Whether you don’t have enough time to get outdoors or are done with the gloomy winter weather, light therapy lamps can make you feel happier just by being in your room.
Shifts in the number of daylight hours—due to changing seasons or long-distance travel—can have varying effects on people. For some, limited daylight hours can sap energy. But for others, the effects can be more serious..
Unsurprisingly, it is during this season that some people — who might not otherwise suffer from depression — start to feel anxious, sad, fatigued, irritable, and even hopeless.
While SAD can strike you any time of the year, the depression sub-type is most often associated with the cooler seasons.
Even if you don’t have SAD, most peoples’ circadian rhythm gets off in the winter, and sitting in front of a SAD lamp can only help. Just be careful if you do have a history of clinical depression or bipolar disorder — psychologists say the lamps can interact with medication or create an exaggerated response, so it’s best for anyone with these conditions to consult with a medical professional first.
Whether you’ve been diagnosed with SAD or you’re simply looking to play around with light therapy, read on for the best 10,000-LUX SAD lamps available on Amazon.
Here, are the best 10,000 Lux light therapy lamps of your choice discussed below;
10,000 Lux Light Therapy Lamps- Reviews 2020
1-Light Therapy Lamp– TaoTronics UV-Free 10000 Lux Therapy Light
- 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free
- 20%-100% Customized Brightness: Easily adjust the brightness to cater to various needs, moods, lighting distances, and during autumn and winter days
- 60 Energy-Efficient LEDs: More LEDs are used to deliver the full brightness at only 12W, does not emit any UV light or other polluting radiation
- Ultra Compact: The therapy lamp measures only 6.9 x 6.5 x 4.2in so it can be set up anywhere like on a desk, kitchen counter, or other small places; easily stored away to be taken with you anywhere when travelling
- Easy Touch Control: Just tap the Power button on the top to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp
2–MIBEST 10,000 Lux Full Spectrum Light – 3 Level Adjustable Lamp
- 10,000 LUX: Safe glare-free , flicker free sunlight imitating lamp that will provide you with the full spectrum of lights
- BRIGHT: Natural lighting that is easy on the eyes
- EASY TO USE: With three levels of light intensities, you'll be able to set the amount light that is most effective for you
- HIGH QUALITY: Our light box is built with you in mind and comes with our 100% satisfaction guarantee. If you are not 100% satisfied we are not either so message us and we'll get you a full refund or replacement
- LARGE SURFACE AREA: With a large surface area, our light will allow for you to bathe in the rays of our lamp
3-Carex Day-Light Light Therapy Lamp – 10,000 LUX At 12 Inches
- 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
- LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
- FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
- CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
4-Miroco Light, UV-Free 10000 Lux LED Light-Adjustable Brightness Levels
- UV-Free LED Light: Mimics the full spectrum of light found in daylight, the lamp delivers the recommended 10,000Lux
- Rotatable Bracket: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
- Handy 30-Minute Timer & Memory Function: Long press the power button for 2sec to start the 30min timer and the LED indicator blinks (long press a second time to cancel the timer); memory function helps you quickly turn on your light from last brightness setting
- Adjustable Brightness Levels: With smooth dimmer (10% - 100%), you can set it by touching the button (+/-) for 2 seconds to the best level according to the environment, distance from the lamp
- Ultra-Thin Design: Extra-large light surface & ultra-thin size (8.7 * 6.7 * 0.4 in) for easily fit in small places and storage, such as fits next to your laptop, on the kitchen counter and anywhere
5-Theralite Aura -Bright Light Therapy Lamp
- 10,000 LUX LED LIGHT that shines bright with 10000 LUX of glare-free white light for optimal bright light therapy. Light therapy will lift the mood during gloomy days, and will also increase your energy to lift your mood
- HEIGHT & ANGLE ADJUSTABLE SUNLIGHT LAMP. Height and angle are both adjustable. The stand allows for height adjustment and light rotation by loosening the knob. Light projects from above for best therapeutic effect or LED desk lamp use
- 4 LIGHT SETTINGS. A sun lamp therapy light with 168 energy efficient LED lights for light therapy or task lighting. A wellness light therapy lamp designed for those experiencing mild to moderate symptoms of light deficiency due to lack of sunlight
- SAFE & EFFECTIVE. Bright light therapy lamp that is UV free, safe and effective. The daylight lamp will keep your energy lampsup, lift your spirits and mood due to lack of sun light and natural light. Light can also be used as a LED desk lamp
- CLINICALLY TESTED. Using timed doses of a white light, mood therapy light using a clinically tested LED lamp is used to treat disorders caused by light deficiency. Bright light therapy can address your mood, shift work adjustment, jet lag, and others
6-Verilux HappyLight VT20– 10,000 Lux Bright Light Therapy Lamp
- USA BASED - Verilux, with over 60 years as your Healthy Lighting Company, is the creator of the original HappyLight brand with live customer support located in Vermont.
- UV-FREE, FULL SPECTRUM LIGHT - Delivers up to 10,000 lux (light level) intensity for effective light therapy. Lens dimension: 41 sq in.
- PERSONALIZED SETTINGS, BROAD SURFACE AREA - This light therapy lamp offers 2 interchangeable lenses: High-Energy and Comfort Optix Glare-Control for reduced eye fatigue and strain and 2 brightness levels for maximum comfort.
- SAFE AND NATURAL LIGHT THERAPY - Non-invasive and drug-free; perfect for office workers, seniors, shift work, jet lag, insomnia, and sunlight deprivation.
- IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light from the HappyLight Full Size light therapy lamp provides signals to the body to help you feel energized, focused, and revitalized.
7-Flamingo 10,000 Lux Bright– Light Therapy Floor Lamp
- Offers 10,000 lux of diffuse light at up to 12 inches, UV blocke
- Stands 4 feet tall fully assembled with a rotating head which allows you to angle the light for maximum comfort
- Electronically powered ballast assures reliable performance with no flicker and no hum
- Full Spectrum Lighting
- Made in Canada following strict QAI safety guidelines
8-Circadian Optics Lumine Light Therapy Lamp–10,000 LUX Ultra Bright LED
- FEATURED ON SHARK TANK, OUR MOST MINIMALIST MODERN LAMP | This lamp was featured on Shark Tank. Symmetrical, with straight lines and square angles, this lamp's versatile design makes it stand out in a modern home or office.
- EASY TO USE: Our lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort.
- EFFECTIVE BRIGHTNESS, FULL-SPECTRUM, WHITE LIGHT, UV-FREE | Provides the recommended 10,000 LUX brightness for effective light therapy to help beat the winter blues, regulate sleep, fight fatigue, boost mood, and improve focus.
- ONGER LASTING LEDs, 2 YEAR WARRANTY, 2019 MODEL UPGRADES | LEDs last approximately 50,000 hours, many times longer than fluorescent bulbs, meaning no replacing expensive bulbs ever again.
- BASED IN MINNEAPOLIS, MINNESOTA | Designed in the USA, our lamps are meant to stand out, but in a good way. Our mission is to provide effective light therapy in a beautifully designed lamp
9-Red Light Therapy Lamp– Light Socket and Glasses for Home Use
- With lamp holder and goggle: The red light therapy lamp with a lamp holder can perfectly match any E26/E27 lamp. Glasses can protect the eyes, are easy to use, and can be used where needed.
- Benefits of infrared light lamp: Red Light Therapy (RLT) is a effective therapy that is generally considered safe. It helps collagen production and blood recycling of skin and joints, body pain relief, improves hair growth, skin rejuvenation and healing of other parts of the body.
- Technical support and quality assurance: using the heat dissipation method, the Led light therapy lamp body is made of an aluminum heat sink, completely silent and no noise, and equipped with a cooling fan, the service life exceeds 50,000 hours.
- Worry-free warranty: 12 months warranty plus 30 days satisfaction or return guarantee, 100% refund.
- Optical lens design: The red led therapy lamp is equipped with a 30-degree glass lens and a large optical lens, which can increase the irradiance> 141mW/cm2.
10-Miroco Light Therapy Lamp, LED – UV Free 10000 Lux
- Stylish, wood grain unique design: This Light Therapy Lamp's textured wood grain design and 6500K color temperature make it not only a phototherapy product, but also an attractive focal point in your home
- Let the sunshine in your home: Mimics the full spectrum of light found in daylight, UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help adjust jet lag, shift work etc.
- Memory Function: Helps you quickly turn on your light from last brightness setting
- ortable design: compact size (5.9 x 5.9 x 1.25 inches), can be easily placed in a small place and stored; suitable for placing next to a laptop, kitchen counter, cubicle table and other places, can also be hung on the wall.
Buyer's Guide- Best 10,000 Lux light Therapy Lamps Reviews 2020
How to choose the best Light Therapy Lamps:
Intensity: The lux is the unit used to measure light intensity. This is in a manner conforming to how an eye of human being perceives the light brightness. For instance, 50 lux denotes home average lighting intensity while 350 lux denotes amount needed in the office setting.
Full Spectrum Light: Although selecting a lightbox brand that emits full-spectrum light can be taken as purely optional, but if you come across a unit that appears promising and it provides full spectrum light then go for it.
Size: Models featured in different sizes, but selecting the ideal lightbox with good surface area denotes better exposure to safelight intensity for your eyes. The light should enter via your eyes retinas which are transmitted and fed to the brain.
Avoid UV light: If you are trying to find suitable treatment solution for pains, jet lag and depression then avoid Ultraviolet light at all cost. Ensure that you conduct thorough consideration before deciding what a therapy lamp to buy.
Conclusion
In conclusion, all therapy lamps reviewed above features in different sizes. Most of them are portable having brightness settings and other additional features such as optional aromatherapy.
In all honesty, the above products guarantee operation versatility, angle adjustability, portability and lifespan longevity. Hope the descriptions above are well detailed to make your choice easier. But all in all, you can go forward and place your order right away!
Hope, this article helped you in finding the suitable choice for yourself.